Nutrition is a hot topic at the moment – should you be Paleo, Keto, Gluten Free, Vegan, Vegetarian … the list goes on! I’m sure, just like us, you’ve felt like bashing your head against the wall at how COMPLICATED this eating healthy business is!
Well, here at Fusion Chiropractic, we aim to make it as simple as possible.
Much like a plant, the body has certain requirements that it needs in order to thrive. If those needs aren’t met then poor health and disease more than likely follows.
It’s not about following a particular protocol. It’s about knowing what your body needs, in what amounts and when. We call it Eating By Design.
We have created a Comprehensive Guide to Eat By Design and to get a copy you can come along to our regularly scheduled Eat By Design workshop. At the workshop we explore the ‘WHY’ behind Eating By Design and uncover the 3 “health foods” to avoid at all costs.
Click the link below if you would like to find out more and book your space.